Is Plum Organics Mighty 4 4 Food Group Blend, Pear, Cherry, Blackberry, Strawberry, Black Bean, Spinach, Oat Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- natural flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC BLACK BEAN PUREE, WATER, ORGANIC CHERRY PUREE, ORGANIC SPINACH PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC OAT FLOUR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC MILLED CHIA SEEDS, ORGANIC ACEROLA FRUIT EXTRACT, NATURAL FLAVOR, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ASCORBIC ACID.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Plum Organics Mighty 4 4 Food Group Blend, Pear, Cherry, Blackberry, Strawberry, Black Bean, Spinach, Oat is available at 10 retailers
About this product
Vegetable · Pouch