Is Plum Organics Mighty 4 Food Group Blend, Banana Kiwi, Spinach, Greek Yogurt, Barley, Tots Dairy Free?

Ingredients

Organic Banana Puree (organic Bananas, Citric Acid), Organic Kiwi Puree, Water, Organic Spinach Puree, Organic Nonfat Greek Yogurt (organic Pasteurized Nonfat Milk, Cultures (heat Treated After Culturing)), Organic Barley Flour, Organic Ground Chia Seeds, Organic Lemon Juice Concentrate, Organic Ground Vanilla Bean, Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Plum Organics Mighty 4 Food Group Blend, Banana Kiwi, Spinach, Greek Yogurt, Barley, Tots is available at 2 retailers

About this product

Snack · Pouch