Is Plum Organics Mighty 4 Food Group Blend, Banana Kiwi, Spinach, Greek Yogurt, Barley, Tots Vegan?

Ingredients

Organic Banana Puree (organic Bananas, Citric Acid), Organic Kiwi Puree, Water, Organic Spinach Puree, Organic Nonfat Greek Yogurt (organic Pasteurized Nonfat Milk, Cultures (heat Treated After Culturing)), Organic Barley Flour, Organic Ground Chia Seeds, Organic Lemon Juice Concentrate, Organic Ground Vanilla Bean, Contains: Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Plum Organics Mighty 4 Food Group Blend, Banana Kiwi, Spinach, Greek Yogurt, Barley, Tots is available at 2 retailers

About this product

Snack · Pouch