Is Plum® Organics Mighty Morning™ Bars Blueberry Lemon Soft Baked Multigrain Bars Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • organic natural flavor
  • glycerin

organic natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Rolled Oats, Organic Whole Oat Flour, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Apple Juice Concentrate, Organic Sunflower Kernel Paste, Organic Quinoa Crisps (Organic Quinoa), Organic Dried Blueberries, Glycerin, Organic Molasses, Organic Ground Chia Seeds, Organic Flax, Organic Vanilla Extract, Sea Salt, Organic Natural Flavor, Baking Soda, Organic Blueberry Juice Concentrate, Mixed Tocopherols (for Freshness), Organic Lemon Oil.

Check Plum® Organics Mighty Morning™ Bars Blueberry Lemon Soft Baked Multigrain Bars against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Plum® Organics Mighty Morning™ Bars Blueberry Lemon Soft Baked Multigrain Bars is available at 2 retailers

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About this product

Snack · Bar

Flavor
FruityCitrusTart
Texture
SoftChewy
Commonly used for
SnackingOn The GoBreakfast