Is Plum® Organics Mighty Morning™ Bars Blueberry Lemon Soft Baked Multigrain Bars Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • organic whole wheat flour
  • wheat
  • organic rolled oats
  • organic whole oat flour

organic whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Rolled Oats, Organic Whole Oat Flour, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Apple Juice Concentrate, Organic Sunflower Kernel Paste, Organic Quinoa Crisps (Organic Quinoa), Organic Dried Blueberries, Glycerin, Organic Molasses, Organic Ground Chia Seeds, Organic Flax, Organic Vanilla Extract, Sea Salt, Organic Natural Flavor, Baking Soda, Organic Blueberry Juice Concentrate, Mixed Tocopherols (for Freshness), Organic Lemon Oil.

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Often paired with Wheat Free

Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Plum® Organics Mighty Morning™ Bars Blueberry Lemon Soft Baked Multigrain Bars is available at 2 retailers

Mariano'sPick 'n Save

About this product

Snack · Bar

Flavor
FruityCitrusTart
Texture
SoftChewy
Commonly used for
SnackingOn The GoBreakfast