Is PLUM SAUCE, PLUM GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

sodium citrate with vinegar

sodium citrate with vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, PLUM, CORN STARCH, PAPRIKA POWDER (NATURAL COLOR), GINGER POWDER, SALT, SODIUM CITRATE WITH VINEGAR (ACIDIFYING AGENTS), CARAMEL COLOR, XANTHAN GUM (FOR TEXTURE).

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