Is Plum Tart Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

modified potato starch
potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, 23% Plums, Sugar, Vegetable Margarine (Palm Fat, Rapeseed Oil, Water, Emulsifier: Mono - and Diglycerides of Fatty Acids), Egg, Rapeseed Oil, Water, Wheat Starch, Glucose-Fructose Syrup, Persipan (Apricot Kernels, Sugar, Water, Invert Sugar Syrup, Potato Starch), Invert Sugar Syrup, Fructose, Whey Powder (Milk), Dextrose, Raising Agent: Sodium Carbonates; Modified Potato Starch, Salt, Gelling Agent: Pectins; Emulsifier: Mono - and Diglycerides of Fatty Acids; Natural Flavouring. Cinnamon, Lactose (Milk), Thickener: Xanthan Gum; Acid: Citric Acid; Acidity Regulators: Diphosphates, Calcium Phosphates, Sodium Citrates. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts. Additional Information Suitable for Vegetarians, Although every care has been taken to remove stones, some small pieces may remain. Visit us at www.lidl.co.uk or www.lidLie Storage Instructions **Food compartment or freezer (-18°C) best before end: front of pack Serving su

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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