Is Plus, Cranberries and Blueberries Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy as indicated in bold type

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Contains Gluten Containing And Soy As Indicated In Bold Type, Whole Grain Cereals, Wheat, Purple Wheat 1, Corn, Fruits (Sweetened Cranberries (Cranberries, Sugar, Humectant (Glycerine), Food Acid (Ctric), Sunflower 0Il, Blueberry Fruity Pieces (Blueberries, Dextrose, Lemon Juice Concentrate, Vegetable Gum (Pectin), Rice Flour, Wheat Fibre, Sugar Wheat Bran, Oat Fibre Salt, Flavour, Malt Extract (Barley), Vitamins And Minerals Minerals (Calaium, Iron, Zinc, Vitamins Niacin, E (Soy), B1, B2, B6, C, Folic Acid

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cereal · Flake

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnacking