Is Plus Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

160c

160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Wheat (53%), Corn, Sugar, Mango Fruit Pieces [Mango (2.4%), Invert Sugar, Sugar, Humectant (Glycerine), Vegetable Fibre, Vegetable Gum (Pectin), Food Acid (Citric), Flavour, Natural Colour (160c)], Pepitas (4%), Coconut (2%), Salt, Wheat Starch, Flavours (Milk), Glucose Syrup, Vegetable Oil. Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, B1, B2, B6, Folic Acid, E, D). Contains Gluten, Wheat, Milk. May Contain Barley, Rye, Soy, Tree Nuts, Lupin.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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