Is PlusSum Plant Protein Bar Choc Hazelnut Flavour 60g Gluten Free?

Ingredients

No Added Sugar Dark Choc (25%) (Sweetener (965), Vegetable Fat, Cocoa Powder, Soy Protein Isolate, Emulsifiers (322 Soy, 476), Natural Flavours), Protein Blend (18%) (Soy Protein Isolate, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Pea Protein), Inulin, Roasted Hazelnuts (9%), Peanut Paste, Sweetener (965), Humectant (422), Corn Fibre, Brown Rice Syrup, Vegetable Oil, Natural Flavours (Chocolate, Hazelnut), Emulsifier (322 Soy), Cocoa Powder, Sea Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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