Is PlusSum Protein Bar Cookies & Cream 60g Dairy Free?


Ingredients
Protein Blend (27%) (Calcium Caseinate (Milk, Emulsifier (471)), Whey Protein Isolate (Milk, Emulsifier (322 Soy), Cocoa Soy Protein Crisps, Soy Protein Isolate), Humectant (1200, 422), No Added Sugar White Choc (20%) (Sweetener (965), Vegetable Fat (Emulsifier (492)), Soy Protein Isolate, Milk Solids (14%), Emulsifier (322 Soy), Natural Flavours), Sweetener (965), Inulin, Corn Fibre, No Added Sugar Choc (Emulsifier (322 Soy), Vegetable Oil, No Added Sugar Dark Chocolate Chips (Cocoa Solids (45%), Emulsifier (322 Soy), Natural Flavours (Cookies & Cream, Vanilla, Chocolate), Emulsifier (322 Soy), Sea Salt, Cocoa Powder.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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