Is PlusSum Protein Bar Cookies & Cream 60g Vegan?

Ingredients

Protein Blend (27%) (Calcium Caseinate (Milk, Emulsifier (471)), Whey Protein Isolate (Milk, Emulsifier (322 Soy), Cocoa Soy Protein Crisps, Soy Protein Isolate), Humectant (1200, 422), No Added Sugar White Choc (20%) (Sweetener (965), Vegetable Fat (Emulsifier (492)), Soy Protein Isolate, Milk Solids (14%), Emulsifier (322 Soy), Natural Flavours), Sweetener (965), Inulin, Corn Fibre, No Added Sugar Choc (Emulsifier (322 Soy), Vegetable Oil, No Added Sugar Dark Chocolate Chips (Cocoa Solids (45%), Emulsifier (322 Soy), Natural Flavours (Cookies & Cream, Vanilla, Chocolate), Emulsifier (322 Soy), Sea Salt, Cocoa Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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