Is PlusSum Protein Bar Cookies & Cream 60g Vegetarian?

Ingredients

Protein Blend (27%) (Calcium Caseinate (Milk, Emulsifier (471)), Whey Protein Isolate (Milk, Emulsifier (322 Soy), Cocoa Soy Protein Crisps, Soy Protein Isolate), Humectant (1200, 422), No Added Sugar White Choc (20%) (Sweetener (965), Vegetable Fat (Emulsifier (492)), Soy Protein Isolate, Milk Solids (14%), Emulsifier (322 Soy), Natural Flavours), Sweetener (965), Inulin, Corn Fibre, No Added Sugar Choc (Emulsifier (322 Soy), Vegetable Oil, No Added Sugar Dark Chocolate Chips (Cocoa Solids (45%), Emulsifier (322 Soy), Natural Flavours (Cookies & Cream, Vanilla, Chocolate), Emulsifier (322 Soy), Sea Salt, Cocoa Powder.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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