Is P'mos Pub Pizza Co. Loaded with Cheese Sausage Pizza Vegan?

Ingredients

Crust (Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Palm Oil, Soybean Oil, Yeast, Salt, Sugar, Cultured Wheat Starch, Sodium Bicarbonate, Whey Protein Concentrate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Citric Acid), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sausage (Pork, Pork Fat, Spices, Dextrose, Salt, Flavorings, Sodium Phosphates, Yeast Extract), Sauce (Water, Tomatoes, Spice (Salt, Spices, Dehydrated Garlic, Citric Acid), Olive Oil, Granulated Garlic)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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