Is P'mos Pub Pizza Co. Loaded with Cheese Sausage Pizza Vegetarian?

Ingredients

Crust (Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Palm Oil, Soybean Oil, Yeast, Salt, Sugar, Cultured Wheat Starch, Sodium Bicarbonate, Whey Protein Concentrate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Citric Acid), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sausage (Pork, Pork Fat, Spices, Dextrose, Salt, Flavorings, Sodium Phosphates, Yeast Extract), Sauce (Water, Tomatoes, Spice (Salt, Spices, Dehydrated Garlic, Citric Acid), Olive Oil, Granulated Garlic)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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