Is POBLANO CORN HUMMUS A ZESTY BLEND OF FRESH STEAMED CHICKPEAS, SESAME TAHINI, ROASTED RED AND POBLANO PEPPERS, CORN, AND SPICES, POBLANO CORN Vegetarian?
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Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER, ROASTED POBLANO CHILE PEPPERS, SESAME TAHIN, CORN, JALAPENO PEPPERS, WATER, ROASTED RED PEPPERS, SEA SALT, GARLIC, LIME JUICE CONCENTRATE, DRIED CILANTRO, CITRIC ACID, DRIED CHIVES, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), PAPRIKA, FLAXSEED, MODIFIED CORNSTARCH, LIME OIL.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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