Is POBLANO VEGETABLE BURRITO, POBLANO VEGETABLE Gluten Free?

Ingredients

spinach flour tortilla (unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm fruit oil, cultured wheat flour, spinach powder, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), cane sugar, salt, guar gum, inactive dry yeast, citric acid), rice, black beans, sweet potatoes, monterey jack cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, microbial enzymes, annatto, powdered cellulose (added to prevent caking)), corn, poblano peppers, garlic, balsamic vinegar (wine vinegar, concentrated grape must), expeller-pressed canola oil, cilantro, lime juice, scallions, salt, black pepper, red pepper, cumin, coriander

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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