Is Pocas Bowl Noodle Soup, Spicy Shrimp, 3.17 Ounce (Pack of 8) Dairy Free?

Ingredients

NOODLE : WHEAT FLOUR, TAPIOCA STARCH, POTATO STARCH, SALT, YEAST EXTRACT, SODIUM ACID PYROPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SODIUM HYDROGEN CARBONATE, PROPYLENE GLYCOL ALGINATE, SODIUM TRIPOLYPHOSPHATE, MIX TOCOPHEROL SODIUM POLYACRYLATE, ACID CITRIC, DISODIUM SUCCINATE HEXAHYDRATE, RIBOFLAVIN, CURCUMI, SALT GARLIC PEELED, SUGAR, MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, ACID ACETIC, ACESULFAME POTASSIUM, SHORTENING OIL (PALM OIL), BHA SAUCE: PALM OIL, VINEGAR, SHALLOT, WATER, SALT, GARLIC, FISH SAUCE (ANCHOVY, SALT), SUGAR,CHILLI SHALLOT POWDER, MONOSODIUM GLUTAMATE, SHRIMP, ERYNGIUM, GARLIC POWDER. CHILLI POWDER, GINGER, BLACK PEPPER POWDER, GALANGAL, ARTIFICIAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST EXTRACT, ACESULFAME POTASSIUM, XANTHAN GUM, PAPRIKA OLEORESIN CHILLI SAUCE: VINEGAR, SUGAR, PALMOIL, CHILLI POWDER, FOOD STARCH-MODIFIED, SALT, MONOSODIUM GLUTAMATE, CITRIC ACID, XANTHAM GUM, STEVIOL GLYCOSIDE, POTASSIUM SORBATE, PAPRIKA OLEORESIN, SODIUM BENZOATE DRIED VEGETABLE: SOY (MEAT SHAPE), DRIED CORIANDER, DRIED SCALLION, DRIED CARROT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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