Is pockets Dairy Free?

Ingredients

Water, Fire Roasted Salsa (Vine Ripened Tomatoes, Tomato Puree, Diced Jalapeno Peppers, Diced Anaheim Peppers, Salt, Dehydrated Onions, Spices, Dehydrated Garlic, Acetic Acid And Calcium Chloride), Millet Flour, Brown Rice Flour (Rice, Stabilized Rice Bran), Gluten Substitute (Rice Flour, Corn Starch, Maltodextrin, Pea Fiber, Guar Gum), Corn, Cooked Black Beans, Brown Rice, Sunflower Oil, Sugar, Green Chiles (Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Light Amber Honey, Southwest Style Seasoning (Spices, Red Chili Powder, Paprika, Salt, Garlic Powder, Citric Acid, Contains 2% Or Less Silicon Dioxide (Anti-caking)), Rice Flour, Xanthan Gum, Yeast, Onion Powder, Cornmeal, Baking Powder, Food Starch Modified, Seasoning (Sugar, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Oregano Leaf, Basil Leaf, Anise, White Pepper, Black Pepper, Parsley Leaf, Red Pepper Seed, Turmeric, Canola Oil), Bbq Flavored Topical Seasoning (Maltodextrin, Sugar, Tomato Powder, Chili Powder, Paprika, Paprika Extract, Citric Acid, Natural Smoke Flavor, Spice, Contains 2% Or Less Silicon Dioxide (Anticaking))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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