Is pockets Gluten Free?

Ingredients

Water, Fire Roasted Salsa (Vine Ripened Tomatoes, Tomato Puree, Diced Jalapeno Peppers, Diced Anaheim Peppers, Salt, Dehydrated Onions, Spices, Dehydrated Garlic, Acetic Acid And Calcium Chloride), Millet Flour, Brown Rice Flour (Rice, Stabilized Rice Bran), Gluten Substitute (Rice Flour, Corn Starch, Maltodextrin, Pea Fiber, Guar Gum), Corn, Cooked Black Beans, Brown Rice, Sunflower Oil, Sugar, Green Chiles (Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Light Amber Honey, Southwest Style Seasoning (Spices, Red Chili Powder, Paprika, Salt, Garlic Powder, Citric Acid, Contains 2% Or Less Silicon Dioxide (Anti-caking)), Rice Flour, Xanthan Gum, Yeast, Onion Powder, Cornmeal, Baking Powder, Food Starch Modified, Seasoning (Sugar, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Oregano Leaf, Basil Leaf, Anise, White Pepper, Black Pepper, Parsley Leaf, Red Pepper Seed, Turmeric, Canola Oil), Bbq Flavored Topical Seasoning (Maltodextrin, Sugar, Tomato Powder, Chili Powder, Paprika, Paprika Extract, Citric Acid, Natural Smoke Flavor, Spice, Contains 2% Or Less Silicon Dioxide (Anticaking))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Bread · Piece