Is Pocky Cookies & Cream Biscuit Sticks Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya lecithin
soy

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour, Sugars (sugar, Lactose), Hydrogenated Palm Kernel, Palm And Rapeseed Oils (soy), Lecithin, Mixed Tocopherols, Whole Milk Powder, Modified Tapioca Starch, Inulin, Palm Oil Shortening, Cocoa Powder, Whole Wheat Flour, Artificial Flavours, Soya Lecithin, Salt, Corn Starch, Yeast, Sodium Bicarbonate. Contains Milk, Soy and Wheat.

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