Is Poeto Roasted Red Pepper & Spicy Chorizo Tortilla 500G Dairy Free?

Ingredients

Potato, Free Range Egg, Roasted Red Peppers, Chorizo, Olive Oil, Sunflower Oil, Salt, Chorizo Contains: Pork, Lactose (Milk), Paprika, Dextrose, Sugar, Milk Protein, Garlic, Paprika Extract, Acidity Regulator (Trisodium Citrate), Antioxidants (Sodium Erythorbate, Rosemary Extract), Sodium Nitrite, Potassium Nitrate), Black Pepper, Oregano

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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