Is Poire pain d'épices Dairy Free?


Ingredients
Poire160%, Sucre De Canne, Poudre De Pain Depices 3,49% Sucre, Farine De Seigle (Gluten), Jaunes D'oeufs, Miel, Epices, Poudre A Lever Carbonate Acide De Sodium, Diphosphate Disodique, Carbonate Acide D'ammonium, Celifiant Pectine, Jus Concentre De Citron Peut Contenirdes Traces De Soade Latt Et De Fruits A Cooque, Preparee Avec 60G De Fruits Pour 100 Teneur Totale En Sucres:45 Pour 100G
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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