Is Poire pain d'épices Vegan?

Ingredients

Poire160%, Sucre De Canne, Poudre De Pain Depices 3,49% Sucre, Farine De Seigle (Gluten), Jaunes D'oeufs, Miel, Epices, Poudre A Lever Carbonate Acide De Sodium, Diphosphate Disodique, Carbonate Acide D'ammonium, Celifiant Pectine, Jus Concentre De Citron Peut Contenirdes Traces De Soade Latt Et De Fruits A Cooque, Preparee Avec 60G De Fruits Pour 100 Teneur Totale En Sucres:45 Pour 100G

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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