Is Polaner Sugar Free Concord Grape Jam With Fiber, 13.5 oz (Pack of 12) Vegan?
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Ingredients
Water, Maltodextrin (Dietary Fiber), Polydextrose, Concord Grapes, Fruit Pectin, Citric Acid, Locust Bean Gum, Natural Flavor, Sucralose, Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), Calcium Chloride, Red 40 And Blue 1, Not In Regular Jams
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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