Is Polar Bean Sprouts GERD Friendly?
Description
These bean sprouts offer a crisp, tender crunch and a mild, fresh flavor, commonly used raw in salads and sandwiches or briefly cooked in stir-fries, soups, and spring rolls. Reviewers mention consistent freshness and texture, occasional variable packaging, short refrigerated shelf life, and inconsistent sizing and sometimes minor off-odors reported.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These bean sprouts offer a crisp, tender crunch and a mild, fresh flavor, commonly used raw in salads and sandwiches or briefly cooked in stir-fries, soups, and spring rolls. Reviewers mention consistent freshness and texture, occasional variable packaging, short refrigerated shelf life, and inconsistent sizing and sometimes minor off-odors reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mung Bean Sprouts, Water, Salt And Citric Acid
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Often paired with GERD Friendly
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Where to buy
Polar Bean Sprouts is available at 2 retailers
About this product
Vegetable · Pouch