Is Pollen + Grace Festive Nut Roast Meal Box Gluten Free?

Ingredients

Nut Roast (25%) (Butterbeans, Mushroom, Onion, Butternut Squash, Cashew Nuts (7%), Almonds (5%) (Nuts), Rice Syrup, Sea Salt, Garlic, Sage), Parsnip, Carrot, Butter Beans, Brussels Sprouts, Kale, Cranberry Dressing (Water, Cranberries (9%), Orange Juice, Rice Syrup, Balsamic Vinegar, Cinnamon, Ginger, Cardamom, Cloves), Pea Shoots, Extra Virgin Olive Oil, Rapeseed Oil, Maple Syrup, Rice Syrup, Sea Salt, Garlic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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