Is Pollen + Grace Mexican Chipotle Burrito Power Bowl GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- cayenne pepper
- garlic powder
- apple cider vinegar
- chipotle chilli pepper
- +10 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Wholegrain Rice (30%) (Water, Brown Rice), Tomato Paste (19%), Sweet Potato (13%), Black Beans (12%) (Black Beans, Water, Salt), Sweetcorn (8%) (Sweetcorn, Water), Diced Grilled Red Peppers (5%), Black Eye Beans (Black Eye Beans, Water, Salt), Jalapeno Relish (2%) (Green Pepper, Sugar, Apple, Green Jalapeno, Spiced Vinegar (Spirit Vinegar, Garlic, Turmeric, Cloves, Cumin, Coriander), Onion, Sea Salt, Coriander), Smoked Chipotle Paste (White Wine Vinegar, Brown Sugar, Chipotle Chilli Flakes, Onion, Tomato Paste, Balsamic Vinegar (Wine Vinegar, Grape Must), Sunflower Oil, Chipotle Chilli Pepper, Garlic Puree, Salt, Smoked Paprika, Cumin), Red Onion, Brown Sugar, Coriander, Rapeseed Oil, Garlic Puree (Garlic, Olive Oil), Sea Salt, Apple Cider Vinegar, Paprika, Corn Starch, Lemon Juice, Cumin Powder, Garlic Powder, Onion Powder, Oregano, Cayenne Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Frozen Meal · Roll