Is Pollen & Grace Mexican Smoky Chipotle & Black Bean Burrito Bowl 275g Dairy Free?


Ingredients
Cooked Brown Rice (28%) (Water, Brown Rice), Taco Spiced Sweet Potato (16%) (Sweet Potato, Taco Seasoning (Ground Paprika, Ground Cumin, Garlic Powder, Onion Powder, Sea Salt, Oregano, Ground Cayenne Pepper)), Bean Dip (16%) (Chickpeas, Garden Peas, Cannellini Beans, Edamame Beans ( Soya ), Lemon Juice, Rapeseed Oil, Coriander, Garlic Puree, Salt, Cornflour, Black Pepper), Sweetcorn Salsa (15%) (Sweetcorn, Red Onion, Apple Cider Vinegar, Coriander, Lemon Juice, Sea Salt, Rapeseed Oil), Seasoned Black Beans (15%) (Black Turtle Beans, Apple Cider Vinegar, Lemon Juice, Sea Salt), Chipotle Dressing (7%) (Water, Rapeseed Oil, Lemon Juice Concentrate, Maple Syrup, Pumpkin Seeds, Cornflour, Tomato Paste, Smoked Paprika, Salt, Cayenne Pepper, Chipotle Chilli Powder, Ground Chilli Powder), Spinach (3%)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.