Is Pollen & Grace Mexican Smoky Chipotle & Black Bean Burrito Bowl 275g Gluten Free?

Ingredients

Cooked Brown Rice (28%) (Water, Brown Rice), Taco Spiced Sweet Potato (16%) (Sweet Potato, Taco Seasoning (Ground Paprika, Ground Cumin, Garlic Powder, Onion Powder, Sea Salt, Oregano, Ground Cayenne Pepper)), Bean Dip (16%) (Chickpeas, Garden Peas, Cannellini Beans, Edamame Beans ( Soya ), Lemon Juice, Rapeseed Oil, Coriander, Garlic Puree, Salt, Cornflour, Black Pepper), Sweetcorn Salsa (15%) (Sweetcorn, Red Onion, Apple Cider Vinegar, Coriander, Lemon Juice, Sea Salt, Rapeseed Oil), Seasoned Black Beans (15%) (Black Turtle Beans, Apple Cider Vinegar, Lemon Juice, Sea Salt), Chipotle Dressing (7%) (Water, Rapeseed Oil, Lemon Juice Concentrate, Maple Syrup, Pumpkin Seeds, Cornflour, Tomato Paste, Smoked Paprika, Salt, Cayenne Pepper, Chipotle Chilli Powder, Ground Chilli Powder), Spinach (3%)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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