Is Pollen + Grace Tropical Mango Granola + Chia Pot Alpha-Gal?

Ingredients

Water, Mango (23%), Crunchy Oat Granola (17%) (Gluten Free Oats, Inulin (Fibre: Inulin), Pumpkin Seeds, Coconut Flakes, Flaxseed, Coconut Sugar, Coconut Oil, Water, Rapeseed Oil), Coconut Milk (Coconut, Water), Banana (Banana, Acidity Regulator: Ascorbic Acid), Chia Seeds 7%, Coconut Sugar, Turmeric

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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