Is Polli Grilled Peppers in Oil 190g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural flavouring of garlic
- chilli powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grilled Peppers 57%, Sunflower Oil, Sugar, Extra Virgin Olive Oil, Salt, Acidity Regulators: Citric Acid, Lactic Acid, Dried Parsley, Garlic Powder, Antioxidant: Ascorbic Acid, Chilli Powder, Natural Flavouring of Parsley, Natural Flavouring of Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Polli Grilled Peppers in Oil 190g is available at 1 retailer
About this product
Vegetable · Piece