Is Polli Sundried Tomatoes In Oil & Capers 190g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- black pepper 0
- sundried tomatoes strips 22
- rehydrated sundried tomatoes strips 40
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sunflower Oil, Rehydrated Sundried Tomatoes Strips 40, 8% (Sundried Tomatoes Strips 22, 5%, Water), Capers 2, 2%, Salt, Acidity Regulator: Citric Acid, Oregano 0, 13%, Black Pepper 0, 1%, Laurel, Garlic Powder, Antioxidant: Ascorbic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Polli Sundried Tomatoes In Oil & Capers 190g is available at 1 retailer
About this product
Condiment · Bottle