Is POLLO ASADO COOKING SAUCE GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- citric acid
- red wine vinegar
- ancho & chipotle chili powders
- tomato paste
- distilled vinegar
- +5 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, WATER, VINEGAR, SALT), ONIONS, CHICKEN STOCK (WATER, CHICKEN, SALT, CANE JUICE SOLIDS, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVOR, ONION, SPICE EXTRACT, TURMERIC), GARLIC, TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, BROWN SUGAR, RED WINE VINEGAR, SPICES, TAMARI (WATER, SOYBEANS, SALT), CHIPOTLES IN ADOBO SAUCE (CHIPOTLE PEPPER, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, ONION, SPICES), CANOLA OR SOYBEAN OIL, ANCHO & CHIPOTLE CHILI POWDERS, LIME JUICE CONCENTRATE, PAPRIKA & PAPRIKA EXTRACT, XANTHAN GUM, CITRIC ACID, SOYBEAN LECITHIN, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle