Is POLLO ASADO WITH CILANTRO RICE Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not soy free

soybeans
soy protein isolate
soy sauce powder
soybean oil

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy protein isolate

soy sauce powder

soybean oil

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

CILANTRO RICE [COOKED RICE (LONG GRAIN RICE ENRICHED WITH: NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), WATER, LEMON JUICE, SALT, SPICES, CILANTRO], BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), COOKED CHICKEN [WHITE MEAT CHICKEN, WATER, LESS THAN 2% OF: SALT, SOYBEAN OIL, SOY PROTEIN ISOLATE, TOMATO POWDER, DISTILLED WHITE VINEGAR, CHILI PEPPER, FRUCTOSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, CHIPOTLE PEPPER, SUGAR, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), WHEY PROTEIN CONCENTRATE, DEHYDRATED GARLIC, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SPICES, CITRIC ACID, DEHYDRATED ORANGE PEEL, TURMERIC EXTRACT, HONEY POWDER (CANE JUICE POWDER, HONEY), ORANGE OIL, TOMATO ESSENCE (MALTODEXTRIN, CITRIC ACID), XANTHAN GUM), TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, TOMATO PUREE, LIME JUICE, CHIPOTLE PUREE (WATER, DRIED CHIPOTLE PEPPERS), DISTILLED VINEGAR, SALT, CORN STARCH, GARLIC PUREE, JALAPENO CHILE, SERRANO CHILE, GARLIC (WATER, GARLIC, CITRIC ACID), CANOLA OIL, SPICES.

Check POLLO ASADO WITH CILANTRO RICE against your own diets in the app.

Take it with you

Scan to open POLLO ASADO WITH CILANTRO RICE in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.