Is Pom 12 Grain Bagels Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Whole Grain Whole Wheat Flour Including The Germ, Water, Sunflower Seeds, Flaxseeds, Sesame Seeds, Wheat Gluten*, Sugar, Yeast*, Salt, Cornmeal, Pumpkin Seeds, Malted Barley Flour, Poppy Seeds, Calcium Propionate, Vegetable Oil (canola Or Soybean), Fumaric Acid, Wheat Flakes, Rye Meal, Oats, Barley Flour, Millet, Triticale Flour, Brown Rice Flour, Ground Flaxseed, Sorbic Acid*, Buckwheat Flour, Soy Lecithin, Potassium Sorbate. May Contain Soybean, Eggs, Milk Ingredients, Mustard Seeds And Sulphites.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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