Is Pom Bear BBQ Multipack Crisps 6 x 13g Vegan?
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Ingredients
Dried Potato, Sunflower Oil, Potato Starch, Maize Starch, Barbecue Flavour [Sugar, Dried Yeast, Potassium Chloride, Dried Onion, Natural Flavourings, Dried Garlic, Ground Spices (Smoked Paprika, Red Chilli Pepper), Salt, Dried Tomato, Dextrose, Acid: Citric Acid, Smoked Sea Salt, Colour: Paprika Extract, Antioxidant: Extracts of Rosemary], Maize Dextrin, Sugar, Potato Protein, Yeast Extract, Emulsifier: Mono- and Diglycerides of Fatty Acids, Potassium Chloride, Paprika Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.