Is Pom-Bear Cheese and Onion Potato Snack Nightshade Free?
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Why it's not nightshade free
- potato starch
- paprika powder
- dried potato
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dried Potato, Sunflower Oil (24%), Maize Starch, Potato Starch, Cheese & Onion Flavour [Dried Onion, Dried Yeast, Salt, Dried Cheese (Milk), Dried Garlic, Dextrose, Natural Flavourings], Maize Dextrin, Sugar, Yeast Extract, Salt, Emulsifier: Mono-and Diglycerides of Fatty Acids, Paprika Powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Piece