Is Pom-Bear Potato Snacks Original 19g Low FODMAP?

Description
Bear-shaped potato puffs deliver a crisp, airy crunch and a mild savory taste, often also eaten as a child-friendly snack, in lunchboxes, or for quick on-the-go portions. Customer reviews commonly note the appealing shape, convenient single-serve size, consistent crunch, and occasional concerns about packaging, freshness, or pricing among adults too.

Description
Bear-shaped potato puffs deliver a crisp, airy crunch and a mild savory taste, often also eaten as a child-friendly snack, in lunchboxes, or for quick on-the-go portions. Customer reviews commonly note the appealing shape, convenient single-serve size, consistent crunch, and occasional concerns about packaging, freshness, or pricing among adults too.
Ingredients
Dried Potato, Sunflower Oil (25%), Maize Starch, Potato Starch, Maize Dextrin, Sugar, Salt, Yeast Extract, Emulsifier: Mono-and Diglycerides of Fatty Acids, Paprika Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


