Is POMEGRANATE BLACKBERRY PROBIOTICS JUICE DRINK FROM CONCENTRATE, POMEGRANATE BLACKBERRY Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

contains 2% or less of natural flavors, citric acid, organic barley malt, organic carrot juice
organic barley malt
gluten from organic oat flour
barley
organic oat flour
natural flavors

contains 2% or less of natural flavors, citric acid, organic barley malt, organic carrot juice

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Organic Pear Juice From Concentrate, Organic Blackberry Juice From Concentrate, Organic Evaporated Cane Sugar, Organic Oat Flour, Organic Pomegranate Juice From Concentrate, Contains 2% Or Less Of Natural Flavors, Citric Acid, Organic Barley Malt, Organic Carrot Juice (For Color), Lactobacillus Plantarum 299V, Calcium Citrate (Calcium), Ascorbic Acid (Vit, C), D-calcium Pantothenate (Pantothenic Acid), Tocopheryl Acetate (Vitamin E), Pyridoxine Hcl (Vit, B6), Riboflavin (Vit, B2), Thiamin Mononitrate (Thiamin), D-biotin, Vitamin A Palmitate (Vit, A), Cyanocobalamin (Vit, B12)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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