Is POMEGRANATE BLUEBERRY SPARKLING BEVERAGE, POMEGRANATE BLUEBERRY Dairy Free?

Ingredients

CARBONATED WATER, APPLE JUICE CONCENTRATE, MALIC ACID, NATURAL FLAVOR POMEGRANATE JUICE CONCENTRATE, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SUCRALOSE, GREEN TEA, GUM ACACIA, CALCIUM DISODIUM EDTA, ESTER GUM, RED 40, NIACINAMIDE (NIACIN), D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BLUE 1, BIOTIN CHOLECALCIFEROL (VITAMIN D3), CYANOCOBALAMIN VITAMIN B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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