Is POMEGRANATE LEMONADE KOMBUCHA, POMEGRANATE LEMONADE Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b12
- natural flavors
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
ORGANIC RAW KOMBUCHA (FILTERED WATER, ORGANIC GREEN TEA, ORGANIC BLACK TEA, ORGANIC CANE SUGAR, LIVE KOMBUCHA CULTURES), ORGANIC CANE SUGAR, ORGANIC POMEGRANATE JUICE, ORGANIC LEMON JUICE, ORGANIC ELDERBERRY JUICE, NATURAL FLAVORS,** LIVE ACTIVE CULTURES: LACTOBACILLUS SP., VITAMIN B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
POMEGRANATE LEMONADE KOMBUCHA, POMEGRANATE LEMONADE is available at 1 retailer
About this product
Beverage · Bottle