Is Pomegranate, Mango and Strawberry Fruit Strips Variety Pack - 24oz/48ct - Good & Gather™ Vegetarian?

Ingredients

Pomegranate Fruit Strip: Apple Puree Concentrate, Apple Juice Concentrate, Pectin, Natural Flavors, Pomegranate Juice Concentrate, Lemon Juice Concentrate, Fruit And Vegetable Juice (Carrot, Blueberry) For Color. Mango Fruit Strip: Apple Puree Concentrate, Apple Juice Concentrate, Mango Juice Concentrate, Natural Flavors, Pectin, Vegetable Juice (Carrot, Pumpkin) For Color. Strawberry Fruit Strip: Apple Puree Concentrate, Apple Juice Concentrate, Strawberry Juice Concentrate, Pectin, Natural Flavors, Lemon Juice Concentrate, Vegetable Juice (Carrot, Cabbage) For Color.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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