Is POMEGRANATE MINT ENERGY TEA, POMEGRANATE MINT GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

natural mint flavor
citric acid
carbonated water
black tea
green tea extract
green tea
natural lime flavor

natural mint flavor

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARBONATED WATER, CANE SUGAR, CITRIC ACID, NATURAL POMEGRANATE FLAVOR, NATURAL MINT FLAVOR, NATURAL LIME FLAVOR, NATURAL FLAVORS, GREEN TEA, SODIUM CITRATE, GREEN TEA EXTRACT, BLACK TEA, L-THEANINE, VITAMIN B-3, STEVIA LEAF EXTRACT, VITAMIN B-5, VITAMIN B-6, VITAMIN B-12

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