Is POMEGRANATE POPPY SEED YOGURT DRESSING, POMEGRANATE POPPY SEED Gluten Free?
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Ingredients
Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (Cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Apple Juice Concentrate, Pomegranate Juiceconcentrate, Onion Puree (Onion, Cane Sugar, Sea Salt), Whey Protein Concentrate, Contains 2%, Less: Apple Cider, Vinegar, Egg Yolk, Salt, Distilled Vinegar, Poppy Seeds, Mustard Seed, Xanthan Guk, Natural Flavor Onion Powder, Lemon Juice Concentrate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.