Is POMEGRANATE RED TEA WITH GOJI BERRY Vegetarian?
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Ingredients
PURIFIED WATER, ORGANIC CANE SUGAR, ORGANIC HONEYBUSH, FAIR TRADE CERTIFIED ORGANIC ROOIBOS, ORGANIC BLACKBERRY LEAVES, ORGANIC POMEGRANATE JUICE CONCENTRATE, NATURAL POMEGRANATE FLAVOR, NATURAL VEGETABLE JUICE (COLOR), ORGANIC GOJI BERRY EXTRACT AND CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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