Is Pomi Chopped Tomatoes, 26.46 oz, 1/4 Cup per serving, 12 servings per Container Low FODMAP?
Description
Bright, fresh tomato flavor with a firm, chopped texture that holds up when simmered; commonly used in sauces, soups, stews and salsas. Reviewers note reliable, consistent chunks and convenient packaging, while a few mention occasional variability in thickness and chunk size across batches and generally require only short simmering times.
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Why it's a maybe for low FODMAP
- tomatoes
tomatoes
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright, fresh tomato flavor with a firm, chopped texture that holds up when simmered; commonly used in sauces, soups, stews and salsas. Reviewers note reliable, consistent chunks and convenient packaging, while a few mention occasional variability in thickness and chunk size across batches and generally require only short simmering times.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pomi Chopped Tomatoes, 26.46 oz, 1/4 Cup per serving, 12 servings per Container is available at 13 retailers
About this product
Vegetable · Can