No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Daisy Cottage Cheese with Pineapple, 4% Milkfat, 6 oz Cup (Refrigerated) - 14g of Protein per serving Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet fruit notes and a mild tang mingle with creamy, slightly lumpy curds and tender fruit pieces, yielding a spoonable texture. Commonly consumed straight from the cup or paired with granola, toast, and salads, reviewers note convenient single-serve packaging and generally balanced sweetness, though some mention uneven fruit distribution occasionally.

Ingredients

Cultured Skim Milk, Cream, Salt, Pineapple Fruit Preparation: Pineapple, Water, Cane Sugar, Corn Starch, Fruit Juice Concentrate (for Color), Natural Flavor, Citric Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Daisy Cottage Cheese with Pineapple, 4% Milkfat, 6 oz Cup (Refrigerated) - 14g of Protein per serving | Spoonful