Is Pomi Tomatoes 100% Italian All Natural Tomato Sauce - 17.64 Oz Low FODMAP?
Description
Customers describe a bright, fresh flavor with a smooth, pourable texture that often works well as a pasta sauce base, pizza topping, soup thickener, or simmered sauce; reviewers commonly note consistent quality and convenience, while some report a milder, less concentrated taste and a thinner body compared with canned sauces.
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Why it's a maybe for low FODMAP
- tomatoes
tomatoes
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Customers describe a bright, fresh flavor with a smooth, pourable texture that often works well as a pasta sauce base, pizza topping, soup thickener, or simmered sauce; reviewers commonly note consistent quality and convenience, while some report a milder, less concentrated taste and a thinner body compared with canned sauces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pomi Tomatoes 100% Italian All Natural Tomato Sauce - 17.64 Oz is available at 9 retailers
About this product
Sauce · Bottle