Is Pomme Poire Sans sucres ajoutés* Low FODMAP?
Description
Purée de pommes et de poires sans sucres ajoutés*. *Conformément à la réglementation.Contient des sucres naturellement présents dans les fruits."
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Why it's not low FODMAP
- pear puree 30
- apple puree 69
pear puree 30
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Purée de pommes et de poires sans sucres ajoutés*. *Conformément à la réglementation.Contient des sucres naturellement présents dans les fruits."
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Apple puree 69.2%, pear puree 30%, antioxidant: ascorbic acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Fruit · Spreadable